Tea you want to drink in winter

The custom of drinking hot tea to relieve the winter cold is part of Japanese culture. There are teas that have a warming effect, especially in winter. Below are some teas you'll want to drink in winter.

1. Tea

Black tea is one of the teas that is often drunk in winter. Hot tea warms the body and is perfect for cold days. Black tea also contains caffeine, which helps keep you awake and relaxed.

2. Hojicha

Hojicha is a tea that is especially popular in the fall and winter. Hojicha has a warm, fragrant flavor that warms your body when you drink it during the cold season. In addition, hojicha contains catechin and vitamin C, so it can be expected to have the effect of increasing immunity.

3. Ginger tea

Ginger tea is a tea made with ginger and is perfect for winter. Ginger has a warming effect on the body, and is also effective in preventing colds and promoting blood circulation. Ginger tea is characterized by its spicy and warm taste.

4. Rooibos tea

Rooibos tea is a herbal tea that originates from South Africa and does not contain caffeine, so it is safe for children and pregnant women to drink. Rooibos tea has antioxidant and relaxing effects, and protects your body from the winter cold.

5. Hot water

It is said that drinking just hot water has the effect of warming your body. By drinking hot water slowly, you can warm your body from the inside. Although hot water is a simple tea, it is effective in fighting off the cold in winter.

In winter, drinking tea that warms your body can prevent you from feeling unwell due to the cold. Be sure to incorporate the tea you want to drink in winter to stay warm.